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Thursday, June 10, 2010

Heal Your Fear of Intimacy, Part Two

Potential Intimacy Issues…

You may find it difficult to create or sustain closeness in your relationships, and have trouble sharing what is going on inside. And you may find that you are not only uncomfortable with sharing your own feelings, but it may be uncomfortable for you when others are open and vulnerable. People who are challenged by fear of intimacy sometimes find it hard to be affectionate with others, even with those who are most important to them.

Healing will empower you to trust yourself first and then, let others in, becoming willing to be vulnerable and to let go of control.

Journal Questions...

(1) Does this description resonate with you?

(2) How would your past have been different if this hadn't been an issue?

(3) How are your relationships today affected by this fear?

(4) If you could resolve or heal your fear of intimacy, how would your life change?

Now that you have taken a look at how this life lesson has affected you, the next step is to find the memories and beliefs that need to heal. After that, you can choose a healing technique to help them heal.

Energy healing techniques heal at the cellular level.

Setting an intention identifies the target and puts in an energetic request to group together the unhealed memories, beliefs and feelings and present them for healing. The healing techniques then remove the pain in each memory and heal the associated beliefs and feelings so that that memory is no longer destructive and thus, cannot hurt you anymore.

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